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Delavier's Mixed Martial Arts Anatomy
Language: en
Pages: 0
Authors: Frédéric Delavier
Categories: Sports & Recreation
Type: BOOK - Published: 2013 - Publisher: Human Kinetics Publishers

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"More than 120 exercises and 20 training programs for the world's toughest sport"--Cover.
The Anatomy of Martial Arts
Language: en
Pages: 138
Authors: Lily Chou
Categories: Science
Type: BOOK - Published: 2011-02-15 - Publisher: Ulysses Press

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Guide details muscles used during common martial arts moves and how to more effectively prevent injury and gain strength. Features more than 100 comprehensive i
The Ultimate Mixed Martial Arts Training Guide
Language: en
Pages: 304
Authors: Danny Plyler
Categories: Sports & Recreation
Type: BOOK - Published: 2009-10-01 - Publisher: Penguin

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A Must-Have Resource for all Warrior Athletes Regardless of your skill or fitness level, The Ultimate Mixed Marital Arts Training Guide - with more than 300 ste
Martial Arts
Language: en
Pages: 180
Authors: Claudio A. Iedwab
Categories: Fiction
Type: BOOK - Published: 2000 - Publisher: Human Kinetics

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"Martial Arts Mind & Body combines the best mental and physical training principles of various martial art forms to enhance performance. Centered on the Japanes
Delavier's Women's Strength Training Anatomy Workouts
Language: en
Pages: 360
Authors: Frederic Delavier
Categories: Health & Fitness
Type: BOOK - Published: 2014-10-16 - Publisher: Human Kinetics

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Delavier’s Women’s Strength Training Anatomy Workouts delivers the exercises, programming, and advice you need for the results you want. Based on the anatom