Related Books
Language: en
Pages: 144
Pages: 144
Type: BOOK - Published: 2018-12-10 - Publisher:
'Core Strength & Stability for Dancers' is the must-have reference for any dancer. With over 300 colour photos showing step-by-step exercises, correct technique
Language: en
Pages: 146
Pages: 146
Type: BOOK - Published: 2019-05-15 - Publisher:
Core Strength and Stability for Dancers' is the must-have reference for any dancer. With over 300 colour photos showing step-by-step exercises, correct techniqu
Language: en
Pages: 162
Pages: 162
Type: BOOK - Published: 2013-04-12 - Publisher: A&C Black
"[This book].. provides clear, step-by-step illustrated instructions, each with useful tips on how to perform the exercise correctly (and wha to avoid). Alongsi
Language: en
Pages: 80
Pages: 80
Type: BOOK - Published: 2015-07-14 - Publisher: Createspace Independent Publishing Platform
"Most core training addresses the big 'global movement' muscles. While these muscles are important for any dancer, true core strength is more subtle and comes f
Language: en
Pages: 243
Pages: 243
Type: BOOK - Published: 2013-01-01 - Publisher: VeloPress
Tom Danielson’s Core Advantage offers a simple, highly effective core strength program for cyclists. This comprehensive approach shows the 50 essential core w
