The ability to effectively use one’s thoughts, emotions and motivation to enhance performance and well-being is one of the most important skills in sport and

This book explores the motivation process and details the latest advances in motivation enhancement. It describes the relative merits of various approaches to u

Advances in Motivation in Sport and Exercise, Third Edition, presents the most current information in sport and exercise motivation, including discussion of new

A leading group of experts in motivation provide a resource for advancing research and application. It contains the essentials of self-determination theory and

The challenge for today’s modern coach is to push players without risking burnout, inspire them without bullying, and discipline players without constantly ye