Reach a higher level of athleticism with "Functional Training for Sports." This book presents a complete system that focuses on training your body the way it wi

FITNESS TRAINING. This new book presents the continued evolution of functional training. Ten sections present everything a strength coach or personal trainer ma

Train Like a Superhero "I recommend this book to all personal trainers, training geeks, and people who just want to learn about different training methods and p

Offering strength, endurance, power, and sport-specific programming, Functional Training is the most comprehensive resource for athletes, coaches, and athletic

This book presents exercises and workouts that will help any athletes improve their game by raising their athleticism - from a high school kid playing football