The Red Wine Diet

The Red Wine Diet
Author :
Publisher : Penguin
Total Pages : 337
Release :
ISBN-13 : 9781583332900
ISBN-10 : 1583332901
Rating : 4/5 (01 Downloads)

Book Synopsis The Red Wine Diet by : Roger Corder

Download or read book The Red Wine Diet written by Roger Corder and published by Penguin. This book was released on 2007-09-06 with total page 337 pages. Available in PDF, EPUB and Kindle. Book excerpt: Wine is good for you, and we finally know why. Wine drinkers are less prone to heart disease, diabetes, and dementia than non- wine drinkers. But what exactly is it about wine that keeps us healthy? Which is better for you, a California Cabernet or Syrah from the south of France? How can you choose wines that both suit your tastes and benefit your health? In a landmark study, Roger Corder revealed that compounds called procyanidins are the key components of wine for preventing illness. Now, in The Red Wine Diet, he argues that drinking the right kinds of red wine and eating procyanidin-rich foods such as dark chocolate, apples, and berries can help us live to a ripe old age-while enjoying all the pleasures of life. Corder's own tests show that, as a result of grape variety, wine-making style, and other factors, some red wines contain much higher levels of procyanidins than others. With a unique personal rating system, he describes the most beneficial wines he's found to date. And to round out his lifestyle plan, he includes fifty delicious recipes featuring foods that are high in procyanidins. Corder's prescription is an easy pill to swallow: Drink red wine every day and live a long and healthy life.


The Red Wine Diet Related Books

On the Uses of Wines in Health and Disease
Language: en
Pages: 104
Authors: Francis Edmund Anstie
Categories: Alcohol
Type: BOOK - Published: 1870 - Publisher:

DOWNLOAD EBOOK

The Red Wine Diet
Language: en
Pages: 337
Authors: Roger Corder
Categories: Cooking
Type: BOOK - Published: 2007-09-06 - Publisher: Penguin

DOWNLOAD EBOOK

Wine is good for you, and we finally know why. Wine drinkers are less prone to heart disease, diabetes, and dementia than non- wine drinkers. But what exactly i
Wine and Vine Components and Health
Language: en
Pages: 154
Authors: Norbert Latruffe
Categories: Social Science
Type: BOOK - Published: 2019-07-26 - Publisher: MDPI

DOWNLOAD EBOOK

While there is a tremendous literature on the topic of wine and health ranging back to the days of Hippocrates, it is considered that there is an unlimited vari
On the Uses of Wines in Health and Disease
Language: en
Pages: 88
Authors: Francis Edmund Anstie
Categories: Diet therapy
Type: BOOK - Published: 1877 - Publisher:

DOWNLOAD EBOOK

Wine and Health
Language: en
Pages: 156
Authors: Nathaniel Edward Yorke-Davies
Categories: Alcohol
Type: BOOK - Published: 1909 - Publisher:

DOWNLOAD EBOOK