The Miracle Ball Method, Revised Edition

The Miracle Ball Method, Revised Edition
Author :
Publisher : Workman Publishing Company
Total Pages : 177
Release :
ISBN-13 : 9781523510740
ISBN-10 : 1523510749
Rating : 4/5 (49 Downloads)

Book Synopsis The Miracle Ball Method, Revised Edition by : Elaine Petrone

Download or read book The Miracle Ball Method, Revised Edition written by Elaine Petrone and published by Workman Publishing Company. This book was released on 2020-09-01 with total page 177 pages. Available in PDF, EPUB and Kindle. Book excerpt: Break the cycle of pain with the Miracle Ball Method. "After taking just one of Elaine’s ball therapy classes, I was asymptomatic for the first time in 15 years. I now recommend it to all of my patients."–– Fred Jones, D.C., Sunshine Chiropractic and Wellness, Merrick, NY The Miracle Ball Method is a revolutionary program designed to help relieve your pain, reshape your body, and reduce your stress. Using controlled breathing, two squishy balls, and simple exercises of rolling and rotating, you can learn to heal everything from a bad knee to a stressed-out back. Made out of nontoxic PVC vinyl, the balls are sized to tuck under strategic parts of your body. Like magnets, they actually draw out pain and tension. Includes: Two durable Miracle Balls 176-page illustrated book with 30 exercises Features routines for pain relief, reduced anxiety, and better sleep


The Miracle Ball Method, Revised Edition Related Books

The Miracle Ball Method, Revised Edition
Language: en
Pages: 177
Authors: Elaine Petrone
Categories: Health & Fitness
Type: BOOK - Published: 2020-09-01 - Publisher: Workman Publishing Company

DOWNLOAD EBOOK

Break the cycle of pain with the Miracle Ball Method. "After taking just one of Elaine’s ball therapy classes, I was asymptomatic for the first time in 15 yea
The Miracle Ball Method, Revised Edition
Language: en
Pages: 176
Authors: Elaine Petrone
Categories: Health & Fitness
Type: BOOK - Published: 2020-09-15 - Publisher: Hachette UK

DOWNLOAD EBOOK

A new edition of the bestselling, revolutionary, life-changing program to heal pain and relieve stress -- now with new routines to address sleep, stiffness from
The Miracle Ball Method for Pregnancy
Language: en
Pages: 289
Authors: Elaine Petrone
Categories: Health & Fitness
Type: BOOK - Published: 2011-04-15 - Publisher: Workman Publishing

DOWNLOAD EBOOK

Every year, four million women experience the joy of pregnancy—along with backaches, indigestion, sore feet, and difficulty sleeping. And after baby arrives,
Quill & Quire
Language: en
Pages:
Authors:
Categories: Book industries and trade
Type: BOOK - Published: 2009 - Publisher:

DOWNLOAD EBOOK

The Video Librarian
Language: en
Pages: 620
Authors:
Categories: Libraries
Type: BOOK - Published: 2006 - Publisher:

DOWNLOAD EBOOK