Start Here Now

Start Here Now
Author :
Publisher : Shambhala Publications
Total Pages : 192
Release :
ISBN-13 : 9780834803077
ISBN-10 : 0834803070
Rating : 4/5 (70 Downloads)

Book Synopsis Start Here Now by : Susan Piver

Download or read book Start Here Now written by Susan Piver and published by Shambhala Publications. This book was released on 2015-09-15 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you want to meditate but have no idea where to begin, this book by best-selling author and Buddhist teacher Susan Piver will help you: it contains everything you need to know to start a meditation practice and, even more important, to continue one. It defines what meditation is (and what it is not); dispels the three most common misconceptions about it; advises ways around obstacles; addresses the most frequently asked questions; and shows how meditation can have positive impact on relationships, creativity, and difficult emotions. However, Piver presents meditation as something more than the self-help technique du jour—it is a path to love, joy, and courage. This book contains two self-paced programs to help you start here—now!


Start Here Now Related Books

Start Here Now
Language: en
Pages: 192
Authors: Susan Piver
Categories: Religion
Type: BOOK - Published: 2015-09-15 - Publisher: Shambhala Publications

DOWNLOAD EBOOK

If you want to meditate but have no idea where to begin, this book by best-selling author and Buddhist teacher Susan Piver will help you: it contains everything
Start Here, Start Now
Language: en
Pages: 184
Authors: Liz Kleinrock
Categories:
Type: BOOK - Published: 2021-05-25 - Publisher:

DOWNLOAD EBOOK

Most educators want to cultivate an antibias and antiracist classroom and school community, but they often struggle with where and how to get started. Liz helps
Rolfing and Physical Reality
Language: en
Pages: 224
Authors: Ida P. Rolf
Categories: Health & Fitness
Type: BOOK - Published: 1990-11-01 - Publisher: Simon and Schuster

DOWNLOAD EBOOK

A warm and wise self-portrait of the woman who originated the therapy that bears her name. Here, Ida Rolf tells about her life, about the wonder of the human bo
Artful Murder in the Hamptons
Language: en
Pages: 375
Authors: ROBERT LOCKWOOD
Categories: Fiction
Type: BOOK - Published: 2013-07-29 - Publisher: Xlibris Corporation

DOWNLOAD EBOOK

Two-hundred long-forgotten French impressionist masterpieces, stashed away in the attic of a New York City brownstone, and valued at $1.6 billion in the festeri
Special Scientific Report
Language: en
Pages: 730
Authors:
Categories: Fisheries
Type: BOOK - Published: 1959 - Publisher:

DOWNLOAD EBOOK