Keto Diet

Keto Diet
Author :
Publisher : Hachette UK
Total Pages : 272
Release :
ISBN-13 : 9781409187134
ISBN-10 : 1409187136
Rating : 4/5 (36 Downloads)

Book Synopsis Keto Diet by : Josh Axe

Download or read book Keto Diet written by Josh Axe and published by Hachette UK. This book was released on 2019-02-28 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the author of the international bestseller Eat Dirt, a 30-day plan to burn fat, fight inflammation, and reverse disease using the keto diet. Today, the ketogenic diet is the world's fastest growing diet, and with good reason. When practiced correctly, it has been proven to burn fat, reduce inflammation, balance hormones and gut bacteria. Unfortunately, many people remain unaware of several key factors that are crucial to the diet's success, setting them up for frustration, failure, and relapse. In KETO DIET, bestselling author Dr. Josh Axe sets the record straight, offering thorough, step-by-step guidance to achieving lifelong health. Unlike other books on the subject, KETO DIET identifies and details five different ketogenic protocols, and explains why picking the right one for your body and lifestyle is fundamental to your success. Complete with shopping lists, delicious recipes, complimentary exercise routines, and accessible explanations of the science, KETO DIET will give readers all the tools they need to say goodbye to stubborn fat and chronic disease once and for all.


Keto Diet Related Books

Keto Diet
Language: en
Pages: 272
Authors: Josh Axe
Categories: Health & Fitness
Type: BOOK - Published: 2019-02-28 - Publisher: Hachette UK

DOWNLOAD EBOOK

From the author of the international bestseller Eat Dirt, a 30-day plan to burn fat, fight inflammation, and reverse disease using the keto diet. Today, the ket
Keto Diet
Language: en
Pages: 82
Authors: Jerry Cannon
Categories: Cooking
Type: BOOK - Published: 2019-06-10 - Publisher: Vincent Noot

DOWNLOAD EBOOK

What if there was actually a get-lean-quick formula? This manual is there to really help you. Sure, you can continue on an older fat-reducing diet that says to
Keto Diet
Language: en
Pages: 62
Authors: Boone Garlaz
Categories: Cooking
Type: BOOK - Published: 2019-05-11 - Publisher: Vincent Noot

DOWNLOAD EBOOK

What is the ketogenic diet and what does it do exactly? How are you planning on continuing to be in good health or slimming down? Maybe you have tried out other
Keto Diet
Language: en
Pages: 85
Authors: Natalie Forest
Categories: Cooking
Type: BOOK - Published: 2019-06-17 - Publisher: Vincent Noot

DOWNLOAD EBOOK

The essentials of the ketogenic diet and much, much more! Many are confused by the ketogenic way of life. Some who are consistent with the diet go wrong, though
Keto Diet
Language: en
Pages: 92
Authors: Robert Haan
Categories: Cooking
Type: BOOK - Published: 2019-06-17 - Publisher: Vincent Noot

DOWNLOAD EBOOK

Why is each person so hyped up about the ketogenic diet plan? This book is there to really help you. Sure, you can continue on an aged fat-reducing diet that sa