How to Clean up Your Life When the $#!+ Hits the Fan

How to Clean up Your Life When the $#!+ Hits the Fan
Author :
Publisher : Balboa Press
Total Pages : 280
Release :
ISBN-13 : 9781504353601
ISBN-10 : 1504353609
Rating : 4/5 (09 Downloads)

Book Synopsis How to Clean up Your Life When the $#!+ Hits the Fan by : KJ Landis BS Ed

Download or read book How to Clean up Your Life When the $#!+ Hits the Fan written by KJ Landis BS Ed and published by Balboa Press. This book was released on 2016-04-06 with total page 280 pages. Available in PDF, EPUB and Kindle. Book excerpt: How to Clean Up Your Life When the $#!+ Hits the Fan identifies how, why, and where we got mentally stuck in the first place, and then shares with the reader that we may utilize past trauma and drama as a springboard to becoming our most authentic, vibrant selves. Humans have always had struggles, yet the species continues not only to exist, but thrive! This book takes us from despair to repair. The reader will learn how to lose the baggage and blame once and for all. Each chapter chronicles stories from the authors life experiences as a human and as a wellness coach. The reader is exposed to varying degrees of challenges, and the reactions that has either kept the individuals emotionally paralyzed, or not. There are DO THIS exercises in every chapter that are written, role play, or movement oriented. They relate directly to the type of trauma or challenge exposed in the examples. For those who are already healthy and strong in their whole being, this book feeds their cravings to learn more. There are tips and tricks in this book that the reader can use in order to muster up mental courage when making life choices. Landis second book in the Superior Self series provides resources for the reader to further their journey to their own superior self.


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